domenica 5 luglio 2020

Insalata di sgombro con patate novelle, pomodori e mais

Buongiorno.. con il caldo che è arrivato.. si parte con i piatti estivi.. Io lo faccio con un'insalata fresca e genuina a base di sgombro.. patate novelle.. pomodori e mais.. Ho fatto prestissimo a portarla in tavola anche perché ho utilizzato le patate novelle cotte al vapore Valgrì..
Ho condito il tutto con una citronette (parente stretta della vinaigrette).. emulsione a base di olio e succo di limone... alla quale ho aggiunto qualche goccia di salsa Worcester.
E' un piatto semplicissimo.. servito in maniera carina :-D

Insalata di sgombro con patate novelle, pomodori e mais

Le quantità sono in base ai vostri gusti..

Ingr.:
pomodori cuore di Bue
patate novelle cotte al vapore Valgrì
mais dolce in scatola Valgrì
prezzemolo tritato
filetti di sgombro all'olio di oliva
sale

per la citronette:
2/3 di olio extravergine di oliva
1/3 di succo di limone
qualche goccia di salsa Worcester
sale

Preparazione:
Scolate lo sgombro dell'olio e adagiate i filetti al centro di un piatto.
Tagliate a metà le patate novelle e sistematele intorno allo sgombro.
Lavate e tagliate a pezzettini i pomodori e posizionateli intorno alle patate.
Infine intorno ai pomodori adagiate il mais.
Preparate la citronette emulsionando bene gli ingredienti e condite l'insalata di sgombro.
Distribuite il prezzemolo tritato.

Prova una mia ricetta e taggami su Instagram.. usando il tag #myricettarium.. così vedrò cosa hai realizzato!

18 commenti:

  1. WOW! Clà, è straordinariamente fantastica la tua insalata di sgombro.😋 Quando il sole picchia ci vuole proprio un piatto fresco per farci recuperare l'energia.💪 Buon sabato. Un abbraccio super. 💖🌻

    RispondiElimina
  2. Buona, leggera e veloce la tua insalata. Amo lo sgombro e lo utilizzo spesso adesso d'estate con le insalate.
    Baci e buona domenica!

    RispondiElimina
  3. Leggera e veloce, mi piace ma senza mais 😅buona settimana

    RispondiElimina
  4. Mi piacciono molto i piatti unici, ottimo questo con lo sgombro!

    RispondiElimina
  5. Mi piacciono tanto le insalate come questa, fresche, leggere e velocissime da preparare

    RispondiElimina
  6. Mi piace ogni cosa di questa insalata! Strepitosa!

    RispondiElimina
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